This isn’t generic nutrition advice. Discover the full-body assessment and answers you’re seeking with personalised nutrition and functional testing, designed to uncover the root causes and increase your quality of life.
Feeling unwell despite normal blood tests?
At the heart of our practice lies a simple truth: health is deeply personal.
At the heart of our practice lies a simple truth: health is deeply personal.
We understand that no two individuals are the same, and neither are their health journeys. In a world overflowing with generic advice and one-size-fits-all solutions, we stand apart with a commitment to truly personalised care.
Meet Jessica, Registered Nutritional Therapist
✧ Postgraduate 3-year Diploma in Nutritional Therapy
✧ Masters Degree in Personalised Nutrition
✧ Previous Medical Education Specialist and Specialised Training at a Functional Medicine Laboratory
✧ BANT and CNHC Registered
✧ Certified Member of the Institute of Functional Medicine
✧ Specialised Training in Epigeneics/DNA
As seen in
Areas of Speciality
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These conditions can range from Irritable bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), Celiac Disease, Small Intestinal Bacterial Overgrowth (SIBO), Gastritis, H-Pylori Infections, Gastroesophageal Reflux Disease (GERD), Diverticulitis, Gastroparesis and more.
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Menstrual Disorders such as Dysmenorrhea (painful periods), menorrhagia (heavy periods), amenorrhea (absence of periods), premenstrual syndrome (PMS), PCOS, Endometriosis, Fibroids, Vaginal Infections, Infertility, Depression and Anxiety, Premenstrual Dysphoric Disorder (PMDD), Thyroid Disorders, Urinary Tract Infections (UTIs) and more.
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Athletic Performance, Reproductive Health, Musculoskeletal Health, Cardiovascular Health, Sexual Health, Prostate Health, Depression and Anxiety and more.
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Stress is the body's reaction to feeling overwhelmed or threatened, often causing anxiety, tension, and fatigue, and it can have a significant physiological effect on your body. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress, leaving one feeling drained and unable to cope with daily demands.
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High performance in the workplace demands sustained effort and productivity, which can lead to stress and burnout, significantly impacting employees' overall well-being. This constant pressure to perform at peak levels can result in anxiety, fatigue, and decreased job satisfaction, ultimately affecting both mental and physical health.
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Histamine is a chemical involved in the body's immune response, which can cause allergy-like symptoms such as itching, swelling, and hives, and it can have a significant physiological effect on your body. Mast Cell Activation Syndrome (MCAS) is a condition where mast cells inappropriately release excessive amounts of histamine and other chemicals, leading to chronic, multisystem symptoms that can be challenging to manage.
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Autoimmune diseases occur when the immune system mistakenly attacks the body's own tissues, leading to chronic inflammation and damage, and this can have a significant physiological effect on your body. Conditions such as rheumatoid arthritis, lupus, multiple sclerosis, and Hashimoto's thyroiditis are examples of autoimmune diseases, each affecting different parts of the body and requiring specific management strategies.
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Jessica’s research was in the field of ME/CFS. She works with fatigue related conditions such as ME/CFS, Fibromyalgia and Long-Covid. If you have been medically diagnosed with this condition please email me on jessica@theoptimumhealthclinic.com
We can support you by
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Root Case
A full-body assessment and answers you’re seeking with personalised nutrition and functional medicine, designed to uncover the root causes and increase your quality of life.
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Personalised
We understand that no two individuals are the same, and neither are their health journeys. In a world overflowing with generic advice and one-size-fits-all solutions, we stand apart with a commitment to truly personalised care.
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Evidence informed
Your programme will be informed by the latest scientific research and methodology.
Bespoke 1:1 Consultations
Experience personalised care through our one-on-one consultations, where we take the time to understand your unique health concerns and goals. We develop tailored nutrition and lifestyle plans that address your specific needs, ensuring you receive the most effective and sustainable solutions for optimal wellness.
Functional Testing
Our comprehensive functional testing dives deeper than standard medical tests, uncovering hidden imbalances and root causes of your health issues. We also meticulously review any previous medical tests to provide a complete understanding and create a more accurate and effective wellness plan.
Corporate Wellness Packages
Elevate your team's health and productivity with our corporate and executive wellness packages. Designed to meet the demanding needs of the modern workplace, these programs offer bespoke wellness strategies, stress management, and nutritional guidance to foster a healthier, more vibrant workforce.